Our Brazilian Jiu-Jitsu and Submission Grappling Program is one of the most comprehensive in the area. Here individuals will learn the art of stand-up and ground fighting along with enhanced wrestling techniques that apply to the Jiu-Jitsu (chokes, arm bars & locks) / Submission Grappling Curriculum. Most attacks to day end up on the ground. We can give all the necessary techniques to defend yourself in this event.
Mixed Martial Arts (MMA) is a combat sport in which two competitors attempt to achieve dominance over one another by utilizing a wide variety of permitted martial arts techniques, including striking, grappling, and submission. Well known MMA organizations include the Ultimate Fighting Championship (UFC) and Pride Fighting Championships (Pride). The competitions can take place either inside a cage or in a traditional boxing ring. We will train you with sport-specific exercises and drills. These drills include maneuvering on the ground, body weight exercises, and explosive drills. We can train to compete in the ring or just to get into shape.
Way of Kenpo
Traditional Self-defense
Team Fist Law
Boxing, Kickboxing, and MMA Training
Chicago Martial Arts Institute
Tae Kwon Do and Ju-Jitsu
